Get Out of Your Own Way: 3 Ways to Stop Slacking and Start Moving. YOUR Exercise Excuses End NOW We’ve all been there: The moment of reckoning. Perhaps it was seeing an unflattering recent photo of yourself. Perhaps it was the top button of your favorite pair of pants struggling to stay buttoned. Perhaps it was a trip up a flight of stairs that left you winded and gasping for air. Whatever the moment was, we’ve all experienced the initial dread and the immediate resolve to modify our lifestyle. We then go into deep bargaining with ourselves. We promise that this   ...read more

HireDirect would like to congratulate Cameron Industrial on the opening of their new offices in Dandenong South. Equipment supplied includes Matrix 5 station Multi, Power cage, treadmills, cross trainer, leg press, upright bike, rowing machine and more. HireDirect would like to thank Melbourne fitness solution based in Berwick for their assistance with the supply of the gym accessories. Need a short term or long term solution to your commercial fitness equipment requirements? Consider HireDirect for Hire or Sales. You can call on 1300 550 866 for a n  ...read more

Body and soul in Traralgon has recently taken delivery of more commercial cardio fitness equipment. HireDirect has now supplied treadmills, cross trainers, upright bikes, recumbent bikes and hybrid bikes. Need a short term or long term solution to your commercial fitness equipment requirements? Consider HireDirect. You can call on 1300 550 866 for a no obligation chat. Looking to do a workout in Traralgon? Body & Soul Address: 5/15 Davidson Street, Traralgon VIC 3844 Phone:(03) 5176 2352 We wish you all the ver  ...read more

There’s nothing wrong with wanting to look your best – particularly in those Facebook pics your friends keep posting – but there are so many other great reasons to workout which have nothing to do with what you see in the mirror and your body will love you for it! Here are a few of our favourites... Helps with weight loss by increasing metabolic rate and increasing insulin sensitivity We all know that exercise will help with loosing those unwanted kilos but there’s more to the story than most of us know. Firstly, exercise increases your resting metaboli  ...read more

For most of us, our 2014 New Year’s Resolutions have now been long forgotten. But, never fear, while it may not be the start of 2015 just yet, we are at the start of the new Financial Year and that means we have another chance to prove to all of those naysayers that we can in fact stick to our New Year’s Resolutions. For a lot of people, high on the Resolutions list is to lose weight and gain fitness. And so, you may be seriously considering a gym membership to help you achieve your goals. But beware – being coerced into a gym membership by slick marketing tech  ...read more

Welcome HireDirect launches is new Facebook Page. We will be using this page to communicate whats new at HireDirect , as well as fitness articles, reviews, relevant stories, Promotions and Giveaways. We hope you like it. HireDirect   ...read more

Hire Direct is pleased to announce the launch of its new fitness equipment hire, rental and sales website. Designed with the customer in mind to provide an easy to use and read website and information to help you make the right decision.Whether your looking to make a decision now or just researching your options, we hope that you enjoy using this site and have found it informative. Just as a reminder: For items that we hire and rent click here (/treadmill-hire-melbourne) For fitness equipment on sale at clearance discount prices click here To sign up for our newsletter clic  ...read more

Welcome HireDirect has just received a new shipment of the Andes6 Crosstrainer. You can see it here (http://www.youtube.com/watch?v=SeDZsFQZmXI) on YouTube As you can see, it has that commercial grade movement, and folds up to save space when not in use. Check it out. Hire Direct  ...read more